My Kung Fu Academy offers several classes beyond regular Kung Fu, that started around March or so. One of them is a Cardio Class on Wednesdays, and one of them is a HIT (High Intensity Training) class on Thursdays. J. and I started taking both. They’re brutal in different ways, and I have a love/hate relationship with them. On the one hand, it’s really, really hard. Being so overweight, I frequently cannot keep up. On the other hand, even though I haven’t necessarily dropped tons of weight, I’m definitely in better shape. I can go a little further, work a little harder, last a little longer. Yay. When new people come in I like to imagine them thinking “Wow, that fat girl can keep up!” I can do pushups now. I rediscovered my loathing of lunges. I punch harder.
The downside is, every now and then I catch a glimpse of myself in the mirror and man, is it ever depressing. There’s fat flying everywhere! Mostly around the mid section, but it’s not confined to just that – let me tell you, jumping rope is NOT kind to fat people. Neither are jumping jacks. In fact, our first round of jumping jacks prompted me to go out and pay almost $70 for a new sports bra designed specifically for massive ta-tas because it was so uncomfortable to jump around (side note: how the hell did I manage running!?).
Anyway, with a month before the belt test, I had an idea…what if I use this to kick start my weight loss? I could make some good progress in a month, and the short-term motivation is perfect. Not that I’d get super-skinny in just 4 weeks, but I could at least get to the point where the people who knew me would say “damn, she’s lost some wieght!” instead of “Wow, it’s Kung Fu Hippo.”
Of course I have a little problem with dieting, known as Binge-Eating Disorder, and super-strict rules and calorie counting frequently make me have a nervous breakdown right into a box of cupcakes. However, I think if there was a definite end in sight, it might be ok. It works out that I leave for Vegas for work/vacation 2 days after the test so not only would it b doubly helpful, but I’d have vacation to unwind and hopefully un-crazy.
I’m going to do it…one month of eating well, exercising, and living/sleeping/breathing Kung Fu.